home
n95 respirator

Volume 10, Issue 25 - February 18, 2009
Apple and Carrot Salad

 

Ingredients:
1 medium carrot, grated
1 small apple, unpeeled and chopped
2 1/2 teaspoons fresh lemon juice
1/2 teaspoon ground cinnamon
1 ounce fresh mint, shredded
Splenda sugar substitute, to taste (optional)

Instructions:
1. Put the apple and carrot in a bowl.
2. Mix together the lemon juice, cinnamon, and mint in a cup add a bit of Splenda if desired.
3. Drizzle over the apple and carrot mixture.
4. Toss to mix.

Serves: 2

Nutrition Facts:
Calories 49 | Fat 0.3 g (sat 0.1 g) | Cholesterol 0 mg | Sodium 26 mg | Carbohydrate 12.4g | Fiber 3.4g |Protein 0.9g |

http://www.recipezaar.com