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Volume 10, Issue 9 - October 29, 2008
Applesauce

 

Ingredients:
20 jameson apples
6 tablespoons honey
3 tablespoons cinnamon

Instructions:
1. peel and chop apples.
2. put apples, honey and cinnamon into the crock pot.
3. cook on low for 8 hours.

Serves: 10

Nutrition Facts:
Calories 187| Protein 0.8 g | Fat 0.5 g (sat 0.1 g) | Carbohydrate 50.1 g | Fiber 7.8 g |
Cholesterol 0 mg | Sodium 3 mg |

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