home : contact


Free Weekly Newsletter
Sign Up, Now!

Email Address*

ribbon
Cick here to see our Awards!

Volume 5, Number 38 - March 19, 2004
Asparagus With Citrus Ginger Dip

E-mail Story

 

Ingredients:

2 lbs. asparagus
3/4 C fat-reduced mayonnaise
3/4 C light sour cream
1 T distilled vinegar
1 T orange juice
1 tsp. grated orange zest
1 garlic clove, peeled and crushed
1 T Dijon-style mustard
1-1/2 T grated fresh ginger
1 tsp. soy sauce
1/2 tsp. sugar
salt & pepper, to taste

Instructions:

Snap tough ends off asparagus. Peel stalks, if desired.

In a large skillet, bring about 1-inch of water to boiling. Add asparagus and simmer, uncovered, until barely tender, about 4-5 minutes. Drain and dunk in ice water until cold; drain, cover and chill until serving.

Meanwhile, combine well all remaining ingredients in medium mixing bowl. 

Transfer to serving bowl, serve with asparagus spears or cover and chill until serving. 

Servings: 8

Nutrition Facts:
Amount Per  Serving: Calories 127
Fat 8g, Cholesterol - mg, 
Sodium 235 mg

Courtesy Of: http://www.fabulousfoods.com

 

 

Friends of Apples for Health

Pond Supplies- Pond World provides you with a complete line of pond products at the lowest prices.

Pond Supplies- All natural pond maintenance and algae control supplies from Natural Environmental Systems.

Affordable Health Insurance - Free, no obligation quotes on affordable health insurance

Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.