Asparagus Tomato Salad & Yogurt Cheese Dressing
.
Ingredients:
1
(10 ounce) package frozen cut asparagus, thawed
1
tomato, chopped
2
tablespoons thinly sliced green onion
3
tablespoons nonfat plain yogurt
1
tablespoon grated Parmesan cheese
1
teaspoon prepared mustard
10
leaves lettuce
Instructions:
Thaw
frozen asparagus and drain well. In a medium bowl, combine the asparagus,
tomatoes, onions and set aside.
In
a small bowl, whisk together the yogurt, cheese and mustard. Add to the
vegetable mixture and toss until well coated. To serve, line salad plates
with romaine lettuce leaves and spoon salad on top.
Nutrition
Facts:
Amount
Per Serving: Calories 44
Fat
0 g, Cholesterol 1 mg,
Sodium
56 mg,
Courtesy
of: www.allrecipes.com
|
Friends of Apples for Health
Pond Supplies- Pond World provides you with a complete line of pond products at the lowest prices.
Pond Supplies- All natural pond maintenance and algae control supplies from Natural Environmental Systems.
Affordable Health Insurance - Free, no obligation quotes on affordable health insurance
Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.