Ingredients:
2 Tbsp. honey
2 Tbsp. ketchup
2 Tbsp. red pepper sauce
1 Tbsp. worcestershire sauce
2 lbs. chicken wings, skinless
paprika
For Blue Cheese Dipping
Sauce
1/3 cup reduced-fat cottage
cheese
1/2 tsp. white wine vinegar
2 Tbsp. milk
1 Tbsp. crumbled blue cheese
1/8 tsp. white pepper
1 clove garlic, finely chopped
Instructions:
Preheat oven to 350*F. Line
jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil.
Mix honey, ketchup, pepper
sauce and worcestershire sauce in resealable plastic food-storage bag.
Add chicken.
Seal bag and refrigerate
at least 15 minutes but no longer than 24 hours, turning occasionally.
Place chicken in pan; sprinkle
with paprika.
Bake uncovered about 30 minutes
or until crisp and juice of chicken is no longer pink when centers of thickest
pieces are cut.
Serve with celery sticks
and sauce.
Servings: 12
Nutrition Facts:
Amount Per Serving:
Calories 85 g
Fat 2 g, Cholesterol
mg,
Sodium 171 mg,
Courtesy Of: http://www.3fatchicks.com
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