Bacon Dip
Ingredients:
32 (8-ounce)
cartons plain fat-free yogurt
6 tbsp light
mayonnaise
1/4 cup minced
green onions
1/4 cup reduced-fat
real bacon pieces
1/4 tsp paprika
8 drops hot
sauce
2 garlic cloves,
crushed
4 ounces low-fat
baked tortilla chips (about 24 chips)
Instructions:
Spoon the yogurt
onto several layers of heavy-duty paper towels, spreading to 1/2-inch thickness.
Cover yogurt
with additional paper towels, and let stand 5 minutes.
Scrape into
a bowl using a rubber spatula. Stir in mayonnaise and next 5 ingredients
(mayonnaise through garlic).
Cover and chill.
Serve with tortilla
chips.
Servings:
Nutrition
Facts:
Amount Per
Serving: Calories 132
Fat 4 g, Cholesterol
10 mg,
Sodium 287
mg, Carbohydrate 17 g
Courtesy Of: http://www.free-gourmet-recipes.com
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