Baked Pita Chips
.
Ingredients:
6 6-inch
(15 cm) pita breads
olive
oil cooking spray
fire
roasted garlic juice (optional)
Instructions:
With
a sharp knife, cut each pita bread in half, then each half into 3 triangles.
Gently pull apart each triangle to separate it into 2 pieces, getting 12
triangles per pita bread.
Preheat
oven to 375°F (190°C), Gas Mark 5.
Lay
the triangles in a single layer on a large nonstick baking sheet. (Depending
on the size of your baking sheet, you make need to bake them in two batches.)
Lightly coat triangles with cooking spray and spritz lightly with garlic
juice (if using).
Bake
for about 7 minutes, until pita begins to color. Turn pitas over and continue
to bake until crisp and golden brown, about another 5 minutes. Store in
airtight containers or self-sealing plastic bags.
Nutrition
Facts:
Amount
Per Serving: Calories 83
Fat
0 g, Cholesterol 0 mg,
Sodium
161 mg,
Courtesy
of: www.diabetic-recipes.com
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