home : contact


Free Weekly Newsletter
Sign Up, Now!

Email Address*

ribbon
Cick here to see our Awards!

Volume 3, Number 30 - December 21, 2001
Baked Bagel Thins

E-mail Story

 


Ingredients: 
3 3-ounce (90 g) whole wheat bagels
refrigerated butter-flavored cooking spray

Instructions: 

Preheat oven to 450°F (230°C), Gas Mark 8.
   
Slice each bagel into 4 crosswise slices. Spray a non stick cookie sheet with spray. Place the slices in a single layer on the sheet and spray again.
   
Bake for 5 minutes, until lightly browned. Serve immediately.

Nutrition Facts:
Amount Per Serving: Calories 112
Fat 1 g, Cholesterol 0 mg,
Sodium 209 mg, 

Courtesy of: www.diabetic-recipes.com

 

 

Friends of Apples for Health

Pond Supplies- Pond World provides you with a complete line of pond products at the lowest prices.

Pond Supplies- All natural pond maintenance and algae control supplies from Natural Environmental Systems.

Affordable Health Insurance - Free, no obligation quotes on affordable health insurance

Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.