Free Weekly Newsletter
Sign Up, Now!

Email Address*

ribbon
Cick here to see our Awards!

Volume 3, Number 35 - January 25, 2002
Good Guacamole For Two

E-mail Story

 


Ingredients: 
2 califorina  avocados            
1/2 medium  onion, finely chopped            
1/2 medium  onion, coarsley chopped           
1 medium  tomato, chopped 1/4 inch chunks           
1 tablespoon  garlic powder            
1/8 teaspoon  sea salt, finely ground   

Instructions: 
Remove meat from avocado's and place in glass mixing bowl.     

Add all other ingredients and mix leaving about 1/2 of the avocado in good size chunks.      

Press down in same glass bowl to remove all air pockets and place plastic wrap directly on mixture it's self,leaving NO AIR SPACE between mixture and top of glass bowl.   

Put in refrigerator for one hour and serve.

Nutrition Facts:
Amount Per Serving: Calories 186
Fat 15.6 g, Cholesterol 0 mg,
Sodium 75 mg, 

Courtesy of: 
www.recipezaar.com

 

 

Friends of Apples for Health

Affordable Health Insurance - Free, no obligation quotes on affordable health insurance

Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.

Pond Supplies-Water Treatments, Algae control, Pumps, Filtersand other Maintenance Product