home : contact


Free Weekly Newsletter
Sign Up, Now!

Email Address*

ribbon
Cick here to see our Awards!

Volume 3, Number 33 - January 11, 2002
Low Fat Lox Stuffed Eggs

E-mail Story

 


Ingredients: 

6 hard-boiled  eggs, , peeled,cut in half,yolks removed           
2 tablespoons  low-fat cream cheese            1/4 cup  nonfat sour cream  or  low fat cottage cheese , pureed          
1 ounce  lox           
1 teaspoon  lemon juice           
1 tablespoon  fresh dill (for garnish)           
1 teaspoon  capers, drained  

Instructions: 

Take 2 egg yokes and place in food processor, using steel blade (Use remaining 4 yolks for some other purpose).

Add cream cheese, sour cream (Cottage cheese), salmon& lemon juice. 

Pulse until you have a well blended mixture (If you over pulse the mixture will become runny).     

Fill the eggs and garnish with a sprig of dill and 3 capers.

Nutrition Facts:
Amount Per Serving: Calories 41
Fat 2.7 g, Cholesterol 95 mg,
Sodium 95 mg, 

Courtesy of: 
www.recipezaar.com

 

 

Friends of Apples for Health

Pond Supplies- Pond World provides you with a complete line of pond products at the lowest prices.

Pond Supplies- All natural pond maintenance and algae control supplies from Natural Environmental Systems.

Affordable Health Insurance - Free, no obligation quotes on affordable health insurance

Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.