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Volume 5, Number 50 - June 11, 2004
Banana Peach Shake

 

Ingredients:

1 cup mashed ripe bananas, frozen
1 cup peach nectar
1/2 cup low fat milk

Instructions:

Place all ingredients in a blender and blend until smooth. Serve over ice.

Servings: 3

Nutrition Facts: 
Amount Per  Serving: Calories 135g
Fat 1 g, Cholesterol  mg, 
Sodium 25 mg, 

Courtesy Of: http://www.3fatchicks.com