home
n95 respirator

Volume 5, Number 47 - May 21, 2004
Black Forest Shake

 

Ingredients:

2 tablespoons Formula 1 Dutch Chocolate
1/2 teaspoon black walnut extract
8 fluid ounces skim milk
1/2 banana
4 ice cubes

Instructions:

Combine ingredients in a blender and blend until smooth. 

Serve chilled. 

Garnish with chocolate sprinkles.

Servings: 1

Nutrition Facts: 
Amount Per  Serving: Calories 175 g
Fat 1 g, Cholesterol 9 mg, 
Sodium  mg, 

Courtesy Of: http://www.herbalicious.com