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Volume 5, Number 42 - April 16, 2004
Blended Iced Mocha

 

Ingredients:

1 cup nonfat milk
1 cup cold coffee
1 cup ice
1 tablespoon low-calorie cocoa mix or chocolate syrup

Fresh fruit and flavored yogurt

Instructions:

Combine all ingredients in a blender and process until smooth.

Servings: 2

Nutrition Facts:
Amount Per  Serving: Calories 86
Fat 1 g, Cholesterol 3 mg, 
Sodium 214 mg, 

Courtesy Of: http://www.24hourfitness.com