Ingredients:
3/4 cup fresh
or frozen blueberries
1 cup fat free
cottage cheese
2 small ripe
bananas, peeled, sliced, and frozen
1 T. sugar
Instructions:
If using fresh
berries, freeze them before beginning recipe.
In a blender
or food processor, process cottage cheese until smooth. Add berries, bananas,
and sugar. Cover and blend or process till smooth, scraping down sides
of container occasionally. Cover and chill till serving time.
Servings:
4
Nutrition
Facts:
Amount Per
Serving: Calories 101
Fat .5 g, Cholesterol
- mg,
Sodium 11 mg
Courtesy Of: http://www.3fatchicks.com
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