Banana-Orange Whip Recipe
Ingredients:
1 cup orange
juice
1 banana
1 cup nonfat
milk
1 teaspoon
honey (optional)
1 cup crushed
ice
Instructions:
Combine all
ingredients in a blender and process until frothy.
Servings:
2
Nutrition
Facts:
Amount Per
Serving: Calories 164 g
Fat 1 g, Cholesterol
2 mg,
Sodium 68 mg,
Courtesy Of: http://www.24hourfitness.com
