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Volume 5, Number 29 - January 16, 2004
Berry Berry Cooler

 

Ingredients:
1 cup strawberries, fresh
1/2 cup raspberries, fresh
1/4 cup blueberries, fresh
3/4 cup frozen apple juice concentrate
1-2/3 cups carbonated water, chilled
Ice cubes

Instructions:
In blender container combine berries and apple juice concentrate.

Cover and blend until smooth.

Pour into pitcher and slowly stir in carbonated water.

Pour over ice cubes or Berry Ice Cubes in tall, chilled glasses. Serve immediately.

Servings: 4

Nutrition Facts:
Amount Per  Serving: Calories 96
Fat 0 g, Cholesterol 0 mg, 
Sodium  15 mg, Fiber 1g

Courtesy Of: http://low-fat-recipes.com/beverages/