Cookies And Cream Milkshake
Ingredients:
1 pint vanilla,
chocolate or coffee nonfat or low-fat frozen yogurt or ice milk
1/4 cup skim
milk
2 chocolate
sandwich cookies
Instructions:
In a blender
container, combine frozen yogurt or ice milk and skim milk.
Cover and blend
until smooth. Add cookies.
Cover and blend
just until cookies are coarsely chopped.
Serve immediately.
Servings:
4
Nutrition
Facts:
Amount Per
Serving: Calories 112
Fat 1 g, Cholesterol
3 mg,
Sodium 82 mg,
Courtesy Of: www.deliciousdecisions.org
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