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Volume 5, Number 45 - May 7, 2004
Chocolate Lover's Smoothie

 

Ingredients:

1 cup nonfat vanilla frozen yogurt
¾ cup nonfat milk or soy milk
2-4 Tablespoon fat free chocolate syrup
¼ teaspoon almond extract

Instructions:

Combine ingredients in blender and blend until smooth.

Servings: 

Nutrition Facts: 
Amount Per  Serving: Calories  g
Fat  g, Cholesterol  mg, 
Sodium  mg, 

Courtesy Of: http://www.phs.org