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Volume 5, Number 35 - February 27, 2004
Choco-Nana Milk Mixer

 

Ingredients:

3 ½ cups 1% lowfat milk
1 package (4-serving size) JELL-O® Brand Chocolate Flavor
Instant Pudding & Pie Filling
1 tablespoon creamy peanut butter
1 medium banana peeled, cut into chunks

Instructions:

Pour 2 cups milk, pudding mix, peanut butter and banana into container with tight-fitting lid and shake until well blended, or put into blender container and blend on medium speed 1 minute or until smooth. 

Pour into large pitcher. Add remaining 1 ½ cups milk; stir until blended.

Serve at once or refrigerate and stir before serving. Mixture thickens as it stands. Thin with additional milk, if desired.

Servings: 4

Nutrition Facts:
Amount Per  Serving: Calories 230
Fat  5 g, Cholesterol 10 mg, 
Sodium 480 mg

Courtesy Of: http://www.3aday.org