home
n95 respirator

Volume 5, Number 49 - June 4, 2004
Fruity Flavored Milk Festive Fruity Flavored Milk

 

Ingredients:

 1 cup fat free skim or 1% lowfat milk
2 tablespoons apricot, blackberry, raspberry or strawberry fruit syrup

Instructions:

For each cup of milk, stir in 2 tablespoons fruit syrup. 

Try experimenting with different brands of fruit syrups until you find one that provides the perfectly pleasing color to your milk. 

Fruit syrups are available in natural and artificially flavored varieties and are usually found in the section with pancake mixes.

Servings:  1

Nutrition Facts: 
Amount Per  Serving: Calories 190 g
Fat 0.5 g, Cholesterol 5 mg, 
Sodium 125 mg, 

Courtesy Of: American Dairy Association