Ingredients:
1 cup sugar
4 egg whites
1/3 cup water
1/4 tsp cream of tartar
4 cups skim milk
2 tsp. vanilla extract
1/2 to 1 cup brandy or rum
Nutmeg
Instructions:
Combine sugar, egg whites,
water and cream of tartar in a large not-aluminum metal bowl; whisk to
blend. Set bowl over a pan of simmering water, taking care that the
bowl does not touch the water. Beat with an electric mixer on medium
about 10 minutes, until mixture registers 140 degress on a candy thermometer
and is very thick and fluffy. Continue to beat 3 more minutes; remove
from heat and beat until mixture has cooled slightly.
Pour milk and vanilla into
another large bowl. Add egg white mixture and brandy or rum; combine gently
with a whisk. Serve well-chilled and dusted with Nutmeg. (Nog
will separate when standing, but is easily recombined by whisking.)
Servings: 8
Nutrition Facts:
Amount Per Serving:
Calories 176
Fat 0.2 g, Cholesterol 2
mg,
Sodium 96 mg,
Courtesy Of: http://www.fatfree.com/.
