Ingredients:
6 teaspoons loose green tea
1/4 cup fresh mint leaves
4 cups cold water
4 mint sprigs
Instructions:
Place the loose tea, mint
and water in a loosely capped glass container and place it in the sun to
steep for 2 to 4 hours, depending on the desired strength of the tea.
Strain the tea into a pitcher,
cover and refrigerate until ready to serve.
When ready to serve, fill
4 tall glasses with ice. Fill the glasses with tea and garnish each glass
with a mint sprig.
Servings: 1 quart
Nutrition Facts:
Amount Per Serving:
Calories 4
Fat 0 g, Cholesterol 0 mg,
Sodium 3 mg,
Courtesy Of: www.foodfit.com
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