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Volume 5, Number 38 - March 19, 2004
Nectarine-Orange Smoothie

 

Ingredients:

1/2  pound fresh nectarines or peaches, peeled and cut up
1  cup soy milk, chilled
1/3  cup orange juice
1  tablespoon sugar
Ice cubes
Sliced nectarines or peaches and mint sprigs, for garnish

Instructions:
 
Puree nectarines, soy milk, juice, and sugar in blender. 

Blend until mixture is thick and smooth. 

Serve over ice. 

Garnish with sliced nectarines and mint sprigs, if desired. 

Servings: 2

Nutrition Facts:
Amount Per  Serving: Calories 160
Fat 2.5 g, Cholesterol 0 mg, 
Sodium 57 mg

Courtesy Of: http://betterrecipes.bhg.com