Peaches 'n Cream Smoothie
Ingredients:
1 medium peach,
sliced and frozen
8 ounces nonfat
milk
1/2 cup nonfat
yogurt
1 teaspoon
vanilla
1 scoop vanilla
flavored whey protein powder
Instructions:
Place all ingredients
in blender and process until smooth.
Servings:
1
Nutrition
Facts:
Amount Per
Serving: Calories 323
Fat 2 g, Cholesterol
36 mg,
Sodium 258
mg,
Courtesy Of: http://www.24hourfitness.com
|
