Ingredients:
2 cups skim milk
2 Tablespoons cornstarch
3 1/2 teaspoons Equal®
Measure or 12 packets Equal® sweetener or 1/2 cup Equal® Spoonful
2 eggs, beaten
2 teaspoons vanilla
1/4 teaspoon ground cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg
Instructions:
Mix 2 cups milk, cornstarch,
and Equal® in a small saucepan; heat to boiling; boil, stirring constantly
for 1 minute. Beat eggs in medium bowl. Mix about half the milk mixture
into the eggs; then add this egg mixture to remaining milk in saucepan.
Cook over low heat until slightly thickened, 1 to 2 minutes, stirring constantly.
Remove from heat and stir in vanilla and cinnamon. Cool to room temperature;
refrigerate until chilled, or until serving time.
Stir 2 cups milk into custard
mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg.
Variation: If desired, 1
to 1 1/2 teaspoons run or brandy extract can be stirred into the eggnog.
Servings: 8
1/2 cup servings
Nutrition Facts:
Amount Per Serving:
Calories 79
Fat 1 g, Cholesterol 10
mg,
Sodium ? mg,
Courtesy Of: http://www.childrenwithdiabetes.com/
