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Volume 3, Number 1 - June 1, 2001
Wake Up Fruit Blend

 


Ingredients:
2 c orange juice
2 8 oz container strawberry flavored yogurt
1 medium ripe banana, cut into chunks
1/2 tsp vanilla
2 c ice cubes
 
 
 

Instructions:
In a blender combine all ingredients.  Blend until smooth, about 30 - 60 seconds.  Pour into glasses and garnish with a dollop of yogurt and strawberries, if desired.  Serve immediately.
 

Nutrition Facts:
Amount Per  Serving:
calories 120 calories from fat 10
sodium 50 mg, sugars 23 g, 

Quantity: 
Serves 2