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Volume 7, Number 34 - March 10, 2006
Apple Cranberry Cornbread

 

Ingredients:

nonstick cooking spray
1/2 cup flour
1/2 cups cornmeal
 teaspoon salt
1 teaspoon sugar
1 tablespoon baking powder
3 large eggs, room temperature
1 1/4 cups low-fat milk, room temperature
8 tablespoons (one stick) unsalted butter, melted
1 small diced apple
1/4 cup sweetened, dried cranberries

Instructions:

Preheat the oven to 400°F. Coat a 9" x 9" pan with nonstick spray.

Sift the flour, cornmeal, salt, sugar and baking powder together in a mixing bowl. (This can be done the night before and kept covered on the counter.)

Stir in the eggs, milk, butter, apple and cranberries with a wooden spoon until the dry ingredients are just moistened. Do not overmix.

Pour into the pan and bake until golden brown around the edges, about 15 minutes. The cornbread is done when a small knife inserted in the center comes out dry. Best when served warm from the oven. 
 
Serves: 12

Nutrition Facts: 
Serving: 1 
Calories 199 g 
Fat 10 g, 
Cholesterol  mg, 
Sodium 284 mg
Carbohydrates 23 g

Recipe found on:http:foodfit.com