.
Ingredients:
1
3/4 cups all purpose flour
1/2
cup sugar
1
tsp. baking powder
1/2
tap. baking soda
1/2
tsp. salt
1
cup very ripe mashed banana
1/3
cup unsweetened applesauce
2
large egg whites
1
large egg
1/4
cup chopped pecans
Instructions:
Preheat
oven to 350. Spray a 9"x5" loaf pan with nonstick cooking spray.
In
a large bowl, combine flour, sugar, baking powder, baking soda & salt.
In
a medium bowl, mix mashed banana, applesauce, egg whites and egg
with
a fork.
Stir
banana mixture into flour mixture just to moisten. Spoon batter into pan,
sprinkle with chopped pecans.
Bake
40 to 45 minutes. Cool loaf in pan on wire rack for 10 minutes. Remove
loaf from pan, cool completely.
Nutrition
Facts:
Servings:
Amount
Per Serving: Calories 110
Fat
2 g, Cholesterol 13 mg
Carbohydrates
22 g, Sodium 140 mg,
Courtesy
of: Recipe provided by
http://www.low-fat-recipes.com
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