Banana Raisin Wheat Muffins
Ingredients:
1 ¼
cups flour
1 tablespoon
baking powder
¼
teaspoon salt
1 cup
shredded wheat cereal
1 cup
fat free milk
1 egg
1 cup
mashed ripe banana (2 large)
1/3 cup
firmly packed brown sugar
2 tablespoon
margarine, melted
½
cup raisins
Instructions:
Heat oven to 400°F.
Mix flour, baking powder
and salt in large bowl. Mix cereal and milk in another large bowl; let
stand 5 minutes.
Stir in egg, banana, sugar
and margarine. Add to flour mixture; stir just until moistened. (Batter
will be lumpy.) Stir in raisins. Spoon batter into muffin pan which has
been sprayed with no stick cooking spray, filling each cup two-thirds full.
Bake 20 minutes or until
golden brown. Serve warm.
Nutrition Facts:
Serving: 12
Calories 150 g
Fat 2.5 g,
Cholesterol 20 mg,
Sodium 210 mg,
Courtesy Of: http://www.phs.org
|
