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Volume 4, Number 11 - August 9, 2002
Baked Flatbread With Garlic

 


Ingredients:
4             cups Unbleached all-purpose flour
2             teaspoons Baking soda
1             teaspoon Cream of tartar
1/4             teaspoon Sea salt
1/2             cup Water
1             tablespoon Egg replacer
1             cup Soymilk or lowfat milk
2             tablespoons Canola oil
1/4             cup Olive oil or melted ghee
2             Garlic cloves, minced

Instructions:
Combine flour, baking soda, cream of tartar and salt. Set aside.

Whisk water and egg replacer.
Mix egg replacer, soy milk and canola oil in a large bowl.

Add flour mixture to soymilk mixture and stir until dough forms a ball.

Knead briefly, place in a greased bowl and cover with a damp towel. Let dough rest in a
warm, draft-free area for 2-1/2 to 3 hours.
Preheat oven to 400 degrees F. Lightly oil baking sheets.

Saute garlic in olive oil for 2 minutes. Set aside.

Lightly coat hands with vegetable oil and knead dough on a lightly floured surface until
smooth, about 3 minutes. Divide dough into 12 equal pieces and roll each into a ball.

Flatten each ball with hands, roll into an oval about 3/8" thick and stretch ends to form a
teardrop shape (wide at base and tapering to a point on top).

Place on baking sheets and brush with garlic oil. Bake on middle rack for 6 to 8 minutes.

Servings: 12

Nutrition Facts:
Amount Per  Serving: Calories 206
Fat 8 g, Cholesterol 0 mg,
Sodium 199 mg, 

Courtesy Of:
http://www.webvalue.net