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Volume 2, Number 50 - May 11, 2001
Buttermilk Raisin Bran Muffins

 


Ingredients:
1 1/4  teaspoons  baking soda 
3/4  cup  buttermilk 
1/4  cup  canola oil 
1/4  cup  chopped raisins or walnuts 
1/4  cup  fat-free egg substitute 
2  cups  raisin bran cereal 
3/4  cup  sugar 
1 1/4  cup  unbleached flour 

Instructions:
In a medium bowl, mix the oil, egg substitute, buttermilk, raisins or walnuts and the cereal. Cover and refrigerate for 1 hour. In a large bowl, whisk the flour, sugar and baking soda. Stir the dry ingredients into the buttermilk mixture. Coat a 12-cup muffin pan with nonstick spray. Spoon the batter into the muffin cups, filling each 2/3 full. Bake at 400 degrees until a toothpick inserted in the center of a muffin comes out clean, about 20 minutes. Place the muffin pan on a wire rack and allow the muffins to cool in the pan for 5 minutes. Remove the muffins from the pan. Serve warm.

Nutrition Facts:
Per serving:
calories 176  calories from fat 24% 
cholesterol 0.6 mg  fat 4.8 g 

Quantity: 
Serves 4

Courtesy Of: Prevention