Ingredients:
1 cup Fiber One cereal
1 cup cornmeal
1 cup all-purpose flour
2 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
1 tsp. chili powder
1 1/4 cups buttermilk
1/4 cup barbecue sauce
2 Tbsp. finely-chopped canned
chipotle chilies in adobo sauce
2 Tbsp. vegetable oil
1 egg
Instructions:
Heat oven to 400*F. Spray
square pan, 8 by 8 by 2 inches, or 9 by 9 by 2 inches, with cooking spray.
Stir together cereal, cornmeal,
flour, baking powder, baking soda, salt and chili powder in large bowl;
set aside.
Stir together remaining ingredients;
stir into cereal mixture. Pour into pan.
Bake 25 to 28 minutes or
until golden brown. Serve warm.
Nutrition Facts:
Amount Per Serving:
9
Calories 175 g
Fat 5 g,
Cholesterol mg,
Sodium 680 mg,
Courtesy Of: http://www.3fatchicks.com
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