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Volume 3, Number 23 - November 2, 2001
All-Day Applesauce With Frozen Yogurt

 


Ingredients:
2 pounds (960 g) Granny Smith apples, cored and cut into 1/2-inch thick slices
1/4 cup (48 g) sugar
1/2 teaspoon (2.5 ml) ground cinnamon
2 tablespoons (60 ml) fresh lemon juice
6 1/4-cup (20 g) scoops fat-free, no-sugar-added vanilla frozen yogurt
grated nutmeg

Instructions:
Lay apple slices in a 3-quart (3-liter) or larger crockery slow cooker.
                         
Combine sugar and cinnamon. Sprinkle over apples and drizzle with lemon juice. 
                   
Cover and cook on low for 6 1/2 to 8 hours. 
                   
To serve, spoon hot apples into 6 dessert dishes. Top each with a scoop of frozen yogurt. Lightly sprinkle with nutmeg and serve. 

Nutrition Facts:
Amount Per Serving: Calories 159
Fat 1 g, Cholesterol 0 mg,
Sodium 25 mg, 

Courtesy of: www.diabetic-recipes.com