.
Ingredients:
20 dried, unsweetened apple
rounds or slices 12 large dried apricots (24 halves), pitted 1/2
cup raisins or dried currants
2 cups apple juice
1 tablespoon grated orange
peel
1 tablespoon grated lemon
peel
1 cloth packet with a stick
of cinnamon and a few cloves
Instructions:
Mix all ingredients thoroughly
in a 3-quart pot. Simmer uncovered for the better part of an hour, stirring
often.
Add more juice if necessary
and discard spice packet at end of cooking time. Serve warm or chilled.
Keeps for days in the refrigerator.
Nutrition Facts:
Amount Per Serving:
Calories 251
Fat 0.5 g, Cholesterol 0
mg,
Sodium 36.5 mg,
Courtesy Of: www.cyberdiet.com
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