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Volume 5, Number 29 - January 16, 2004
Apple Cheese Icing

E-mail Story

 

Ingredients:
2 Sweet dessert apples 200 g *
1 tsp Powdered gelatin dissolved
4 tbsp Hot water (for gelatin)
1/3 cup Skim milk cheese or cottage

Instructions:
Instructions: 

2 apples, cored and sliced. Suggested Golden Delicious - stay white when cooked. Cook the apples to a soft pulp in a little water and allow to cool. 

Place in a blender with the dissolved gelatin, cheese and coloring, and blend to a smooth puree. Leave to set, then spread on the cake and pipe if desired.

This spread, covered, keeps well in the refrigerator and may be deep-frozen.

Suggested uses: Child's birthday cake, slab cake cut in squares and decorated with a blob of icing topped with a piece of fruit, low-calorie spread for plain cookies or scones. 5 cal in 2 tsp.

Servings: 1

Nutrition Facts:
Amount Per  Serving: Calories 160
Fat 2 g, Cholesterol - mg, 
Sodium  - mg, Fiber 4 g

Courtesy Of:  www.healthy-diabetic-recipes.co.uk

 

 

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