Apple Cinnamon Bars
Ingredients:
1 c whole wheat flour
1/2 c rolled oats
1 T ground cinnamon
1 t baking powder
1/4 c brown sugar
1/2 c soft tofu
1/2 c soymilk
1/4 c apple juice concentrate
1/4 cup raisins
3/4 c dried apples
Instructions:
Preheat oven to 350 degrees. Soak the raisins in the
apple juice concentrate for 30 minutes. Spray 8-inch square pan with vegetable
spray (or use non stick pan). Stir together dry ingredients. Add apples
and toss to coat. Stir together all wet ingredients. Pour wet ingredients
into the dry, fold together just to evenly moisten the dry ingredients.
Spread this thick batter into the prepared 8" pan, bake for 20 minutes.
|
Friends of Apples for Health
Pond Supplies- Pond World provides you with a complete line of pond products at the lowest prices.
Pond Supplies- All natural pond maintenance and algae control supplies from Natural Environmental Systems.
Affordable Health Insurance - Free, no obligation quotes on affordable health insurance
Texas Vacation Rentals - Family oriented lake house and cabin rentals on secluded guest ranch.