Ingredients:
Crust:
non-stick cooking spray
2 tsp. water
1 tsp. sugar
1 tsp. honey
5 sheets phyllo dough
Filling:
3 lbs. Golden Delicious
apples, peeled, cored and cut into eighths
2 tsp. fresh lemon juice
1/2 vanilla bean, split
3 Tbsp. butter or margarine
1/4 cup sugar
Honey Cream:
1/2 cup fat-free sour cream
1 tsp. sugar
1 tsp. skim milk
1 tsp. honey
Instructions:
Heat oven to 350* F. Lightly
coat an 8 3/4-inch foil pie pan with cooking spray and set aside. Stir
water, sugar and honey in a small bowl. Place I sheet of phyllo on a smooth
dry surface; coat lightly with cooking spray. (Keep remaining phyllo covered
with damp towel.) Cover top with another sheet of phyllo and brush lightly
with one third of the honey mixture. Repeat process with remaining 3 sheets
of phyllo, spraying the third sheet and brushing the fourth lightly with
another third honey mixture. Lift phyllo stack and gently place into prepared
pan, lightly pressing dough against bottom and sides. Roll up dough edges
to rim of pan. Brush bottom and edges of dough with remaining honey mixture.
Place pie pan on cookie sheet; bake pie shell 10 to 12 minutes, until lightly
browned. Transfer to wire rack.
Meanwhile, combine apples
and lemon juice in large bowl. Scrape vanilla seeds from bean with a small
knife; discard bean. Add vanilla seeds to apples, then toss to coat. 3.
Melt butter in 12-inch nonstick skillet over medium heat. Stir in sugar,
cook 1 minute. Add apple mixture and cook 10 to 15 minutes, stirring occasionally,
just until apples begin to soften. Reduce heat to medium-low; cover and
cook 3 to 5 minutes, stirring once, until apples are tender and golden.
Stir sour cream, sugar, milk
and honey in small bowl. Spoon warm apple filling into phyllo shell and
serve immediately with Honey Cream.
Serves: 8
Nutrition Facts:
Serving: 1
Calories:200 g
Fat 6 g,
Cholesterol mg,
Sodium 113 mg
Carbohydrates 35 g
Recipe found on:.3fatchicks.com
