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Volume 7, Number 47 - June 9, 2006
Banana Creamed Fruit

E-mail Story

 

Ingredients:

1 egg white
1 large banana, mashed
1 tsp lemon juice
1 tbsp icing sugar
2 cups sliced fresh fruit (peaches, berries or other)

Instructions:

In small bowl, beat egg white until foamy. 

Add banana, lemon juice and icing sugar. 

Beat until mixture forms stiff peaks.

Spoon fruit into individual dishes and top with cream.

Serves: 4

Nutrition Facts: 
Serving: 1
Calories 82 g 
Fat 0 g, 
Cholesterol 0 mg, 
Sodium 13 mg
Carbohydrates 20 g

Recipe found on:free-gourmet-recipes.com

 

 

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