Banana Cream Pie
.
Ingredients:
Pastry
for single-crust 9-inch pie
1/3
cup cornstarch
3-1/2
teaspoons Equal® for Recipes or 12 packets Equal® sweetener or(r)
1/2 cup Equal® Spoonful™
1/8
teaspoon salt
2-1/2
cups skim milk
2
egg yolks
1
teaspoon vanilla
2
bananas, sliced
3
egg whites
1/4
teaspoon cream of tartar
3-1/2
teaspoons Equal® for Recipes
or
12 packets Equal® sweetener(*)
*
Equal® sweetener can be substituted with other sweetener products.
Nutrition contents might be different from those listed below.
Instructions:
Roll
pastry on lightly floured surface into circle 1 inch larger than inverted
9-inch pie pan. Ease pastry into pan; trim and flute edge. Pierce bottom
and side of pastry with fork. Bake in preheated 425-degree oven until crust
is browned, 10 to 15 minutes. Cool on wire rack.
Combine
cornstarch, 3-1/2 teaspoons Equal® for Recipes or 12 packets Equal®
sweetener or 1/2 cup Equal ® Spoonful™ and salt in medium saucepan;
stir in milk. Heat to boiling over medium-high heat, whisking constantly.
Boil until thickened, about 1 minute, whisking constantly.
Beat
egg yolks and vanilla in small bowl; whisk about 1 cup hot custard mixture
into eggs. Whisk egg mixture back into custard mixture in saucepan. Cook
over very low heat, whisking constantly, 30 to 60 seconds. Arrange bananas
in bottom of baked crust; pour custard mixture over bananas, spreading
evenly.
Beat
egg whites in medium bowl with electric mixer until foamy; add cream of
tartar and beat to soft peaks. Gradually beat in 3-1/2 teaspoons Equal®
for Recipes or 12 packets Equal ® sweetener, beating until stiff peaks
form. Spread meringue over hot custard mixture, carefully sealing to edge
of crust. Bake in preheated 425oF oven until meringue is browned, about
2 minutes. Cool on wire rack 30 minutes; refrigerate until set and chilled,
about 6 hours. Cut just before serving.
(*)
Equal® Spoonful™ cannot be used in meringue recipes.
Nutrition
Facts:
Servings:
8
Amount
Per Serving: Calories 186
Fat
7 g, Cholesterol 60 mg
Carbohydrates
27 g, Sodium 159 mg,
Courtesy
of: http://www.lifeclinic.com
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