Banana Mousse
Ingredients:
2 Tbsp low fat
(1%) milk
4 tsp sugar
1 tsp vanilla
1 medium banana,
cut in quarters
1 C plain low
fat yogurt
8 1/4-inch
banana slices
Instructions:
Place milk,
sugar, vanilla, and banana in blender.
Process 15 seconds
at high speed until smooth.
Pour mixture
into a small bowl; fold in yogurt. Chill.
Spoon into 4
dessert dishes; garnish each with 2 banana slices just before serving.
Servings:
4
Nutrition
Facts:
Amount Per
Serving: Calories 94 g
Fat 1 g, Cholesterol
4 mg,
Sodium 47 mg,
Courtesy Of: http://www.personalhealthzone.com
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