Baked Apples Stuffed With Figs and Hazelnuts
Ingredients:
8 small organic apples
5 dried figs
20 h hazelnuts
1 lemon
2 tablespoons brown sugar (Rapdura)
1/2 teaspoon ground cinnamon
Instructions
1. Take cores out of apples.
2. Chop figs and hazelnuts.
3. Add grated lemon rind, sugar and cinnamon.
4. Add 1 tbs juice from the lemon.
5. Press fig mixture into apples.
6. Spoon 2 tbs lemon juice over the apples.
7. Bake at 180 C for 15 minutes.
Nutrition Facts:
Calories 172 | Fat 1.0 g (sat 0.1 g) | Cholesterol 00 mg | Sodium 367 mg | Carbohydrate 45.9 g | Fiber 7.6 g |Protein 1.3 g|
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