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Volume 9, Number 51 - August 20, 2008
Blackberry Mush

 

Ingredients:
1 cup blackberry
1 cup water
3 tablespoons cornstarch
1/3 cup cold water
1/2 cup sugar

Instructions:
1. Combine berries and 1 cup water in saucepan. Bring to a boil then reduce heat to a simmer and cook for 10 minutes.
2. Meanwhile, combine corn starch and 1/3 cup water until smooth.
3. Stir corn starch/water mixture in to berries and stir until thickened.
4. Remove from heat.
5. Add sugar and mixture until smooth.
6. Pour into 1 quart dish and cool.
7. Serve with milk or vanilla ice cream.

Serves: 4

Nutrition Facts:
Calories 135| Protein 0.5 g | Fat 0.2 g (sat 0.0 g) | Carbohydrate 33.9 g | Fiber 2.0 g |
Cholesterol 0 mg | Sodium 2 mg |

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