Ingredients:
3/4 cup fresh or frozen blueberries
1 cup fat free cottage cheese
2 small ripe bananas, peeled, sliced, and frozen
1 T. sugar
Instructions:
If using fresh berries, freeze them before beginning
recipe.
In a blender or food processor, process cottage cheese
until smooth. Add berries, bananas, and sugar. Cover and blend or process
till smooth, scraping down sides of container occasionally. Cover and chill
till serving time.
Serves: 4
Nutrition Facts:
Serving: 1
Calories:101
Fat: .05g,
Cholesterol mg,
Sodium 11 mg
Carbohydrates 16 g
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