Ingredients:
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 cup washed, stemmed
blueberries
honey to taste
Instructions:
1. Place all the ingredients
in a blender. Blend on high speed until smooth.
Serves: 1
Nutrition Facts:
Serving: 1 cup
Calories:135
Fat: 0 g,
Cholesterol:
mg,
Sodium: 73mg
Carbohydrates: 31
g
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