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Volume 3, Number 38 - February 15, 2002
Cider-Maple Apples

 


Ingredients: 
1    Firm cooking apple (such as Granny Smith, MacIntosh or Winesap)
3 tb Cider or apple juice
2 tb Maple syrup

Instructions:      
Hands on time: 5 minutes. Stovetop cooking time: 10 minutes.

Microwaving time: 5 minutes.
  
Peel apple, cut in half vertically; remove seeds with melon ball cutter or paring knife. Cut halves into 1/2-inch slices. Pour cider and syrup over apple slices in small nonstick skillet for stovetop cooking, or in 2-cup casserole for microwaving.
  
To cook on the stovetop: Cover apple slices and bring to a simmer over low heat; cook 10 minutes, or until translucent. Stir once or twice, adding water if necessary to prevent sticking.
  
To cook in a microwave: Cook, covered, on high 2 minutes. Stir and cook on high, uncovered, 2 to 3 minutes longer, or until tender. Let stand 5 minutes before serving.
 
Nutrition Facts:
Servings: 1
Amount Per Serving: Calories 207
Fat 1 g, Cholesterol 0 mg
Carbohydrates 54 g, Sodium 26 mg, 

Courtesy of: Recipe provided by 
http://www.masterstech-home.com