.
Ingredients:
1
Firm cooking apple (such as Granny Smith, MacIntosh or Winesap)
3
tb Cider or apple juice
2
tb Maple syrup
Instructions:
Hands
on time: 5 minutes. Stovetop cooking time: 10 minutes.
Microwaving
time: 5 minutes.
Peel
apple, cut in half vertically; remove seeds with melon ball cutter or paring
knife. Cut halves into 1/2-inch slices. Pour cider and syrup over apple
slices in small nonstick skillet for stovetop cooking, or in 2-cup casserole
for microwaving.
To
cook on the stovetop: Cover apple slices and bring to a simmer over low
heat; cook 10 minutes, or until translucent. Stir once or twice, adding
water if necessary to prevent sticking.
To
cook in a microwave: Cook, covered, on high 2 minutes. Stir and cook on
high, uncovered, 2 to 3 minutes longer, or until tender. Let stand 5 minutes
before serving.
Nutrition
Facts:
Servings:
1
Amount
Per Serving: Calories 207
Fat
1 g, Cholesterol 0 mg
Carbohydrates
54 g, Sodium 26 mg,
Courtesy
of: Recipe provided by
http://www.masterstech-home.com
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