2 1/4 cup    ---Gold Medal? all-purpose flour      
3/4 cup  --- sugar    
1/2 tsp  --- baking soda    
2 ea  --- eggs    
2 ea  --- egg whites    
1 1/2 tsp  --- almond extract    
1 cup  --- Fiber One cereal    
1/2 cup  --- dried cherries    

Instructions:

1   Heat oven to 350 degrees. Spray cookie sheet with cooking spray. 

2  Stir together flour, sugar, baking powder, cinnamon, and baking soda in large bowl.  

3  Beat eggs, egg whites, and almond extract with wire whisk until foamy. Stir egg mixture into flour mixture until well blended.  

4  Mix in cereal and cherries with hands. Turn dough onto floured surface.  

5  Knead lightly 8 to 10 times.  

6  Shape into one 16-inch roll or two 8-inch rolls. Place on cookie sheet.  

7  Flatten to about 1 inch thick.  

8  Bake 30 minutes. Remove from cookie sheet; cool on wire rack 10 minutes.  

9  Cut into 1/2-inch slices. Reduce oven temperature to 300 degrees.  

10  Stand slices upright on cookie sheet; bake about 20 minutes longer or until crisp and light brown.  

11  Cool completely on wire rack  

12  For High Altitude Locations (3,500-6,500 ft): After reducing oven temperature to 300 degrees, bake 25 to 30 minutes longer.  

Serves: 32

Nutrition Facts:
Serving: 1 cookie
Calories:65
Fat: 0 g, 
Cholesterol: 15 mg, 
Sodium: 55 mg
Carbohydrates:14 g

http://vgs.diabetes.org