.
Ingredients:
3/4
cup whole wheat flour
1
cup all purpose flour
3/4
cup cocoa powder
1
teaspoon baking powder
2
teaspoons baking soda
1
teaspoon salt
1
1/2 cups sugar
1
1/2 bananas
2
eggs
1
cup coffee (regular or decaffeinated)
1
cup nonfat milk
1
teaspoon vanilla extract
Instructions:
Spray non-stick muffin pan
with vegetable oil and set aside. Preheat oven to 300 degrees.
Sift cocoa powder, baking
powder and baking soda together.
Puree the sugar, bananas
and eggs.
Mix the sifted ingredients
with the remaining dry ingredients.
Combine coffee, milk and
vanilla extract with the banana mixture.
Add the wet and dry mixtures
together.
Bake at 300 degrees for
about 15-20 minutes.
Muffins are done when you
push on the top of muffin and it springs back. Cool for twenty minutes.
Servings: 22
Nutrition
Facts:
Amount
Per Serving: Calories 240
Fat
2.5 g, Cholesterol 36 mg,
Sodium
452 mg,
Courtesy
Of:
http://low-fat-recipes.com
|