.
Ingredients:
1
cup (240 ml) skim milk
1
cup (149 g) sliced fresh strawberries-could use raspberries or blackberries,
chilled
sugar
substitute to equal 1/4 cup of sugar, or to taste
Instructions:
Pour
milk into divided ice cube trays and freeze until solid, 2 to 3 hours.
Just
before serving, let frozen milk cubes stand at room temperature for 5 minutes.
Place in a food processor and pulse until milk cubes are broken up, then
puree until smooth.
Add
berries, 1/3 at a time, and sugar substitute. Continue adding berries and
pulse until smooth.
Spoon
into dessert dishes and serve immediately or place in a freezer container
and refreeze to desired firmness.
Nutrition
Facts:
Servings:
4
Amount
Per Serving: Calories 38
Fat
0 g, Cholesterol 0 mg
Carbohydrates
6 g, Sodium 32 mg,
Courtesy
of:
http://www.diabetic-recipes.com
|