Fresh fruit with vanilla custard sauce
Ingredients:
strawberry
blueberry
kiwi, sliced
seedless grapes
2 cups skim milk
3 egg
3 egg white
1/4 cup sugar
2 tablespoons sugar
2 teaspoons vanilla extract
1 dash salt
Instructions:
1. Scald milk in a large saucepan over medium heat (do not allow milk to boil), set aside.
2. Combine eggs, egg whites, and sugar in a medium bowl, beat with a wire whisk until blended.
3. Gradually stir about one-fourth of hot milk,into egg mixture,add to remaining hot milk, stirring constantly.
4. Cook stirring constantly, over low heat until mixture thickens and coats a metal spoon, about 30 minutes.
5. Immediately pour sauce into a large bowl, stir with a wire whisk until cool.
6. Stir in vanilla and salt, cover and chill 2 hours.
7. Serve over fresh fruit.
Serves:3
Nutrition Facts:
Calories 162 | Protein 16.4g | Fat 5.4g (sat 1.8g) | Carbohydrate 35.2g | Fiber 0g |
Cholesterol 214mg | Sodium 273 mg |
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