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Volume 9, Number 34 - April 23, 2008
Fresh fruit with vanilla custard sauce

 

    Ingredients:
    strawberry
    blueberry
    kiwi, sliced
    seedless grapes
    2 cups skim milk
    3 egg
    3 egg white
    1/4 cup sugar
    2 tablespoons sugar
    2 teaspoons vanilla extract
    1 dash salt

    Instructions:
    1. Scald milk in a large saucepan over medium heat (do not allow milk to boil), set aside.

    2. Combine eggs, egg whites, and sugar in a medium bowl, beat with a wire whisk until blended.

    3. Gradually stir about one-fourth of hot milk,into egg mixture,add to remaining hot milk, stirring constantly.

    4. Cook stirring constantly, over low heat until mixture thickens and coats a metal spoon, about 30 minutes.

    5. Immediately pour sauce into a large bowl, stir with a wire whisk until cool.

    6. Stir in vanilla and salt, cover and chill 2 hours.

    7. Serve over fresh fruit.

    Serves:3

    Nutrition Facts:
    Calories 162 | Protein 16.4g | Fat 5.4g (sat 1.8g) | Carbohydrate 35.2g | Fiber 0g |
    Cholesterol 214mg | Sodium 273 mg |

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