Frozen Mud Pie Sandwiches
Ingredients:
2 Tbsp. sugar
2 Tbsp. light corn syrup
1 1/2 Tbsp. unsweetened
cocoa
1 Tbsp. 1% low fat milk
1 tsp. margarine
1/4 tsp. vanilla extract
1 1/4 cups coffee flavored
low fat frozen yogurt
20 chocolate wafers
Instructions:
Combine first 4 ingredients
in a small heavy saucepan and bring to a boil over medium-low heat, stirring
frequently with a whisk.
Cook 2 minutes or until thick,
stirring frequently. Remove from heat and stir in margarine and vanilla.
Cover and chill thoroughly. Let frozen yogurt sit out until slightly softened.
Spread 2 tablespoons of yogurt
onto each of 10 wafers, then top each with about a teaspoon of the syrup
mixture.
Top with remaining wafers
and press gently to make sandwiches. Place in freezer for at least one
hour before serving
Serves: 10
Nutrition Facts:
Serving: 1
Calories:98
Fat: 2 g,
Cholesterol:
mg,
Sodium: 89 mg
Carbohydrates:18 g
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